{"id":52157,"date":"2021-03-29T12:02:25","date_gmt":"2021-03-29T10:02:25","guid":{"rendered":"http:\/\/2021.svkulmain.de\/?p=52157"},"modified":"2021-04-08T17:32:20","modified_gmt":"2021-04-08T15:32:20","slug":"1-mannschaft-und-corona","status":"publish","type":"post","link":"https:\/\/svkulmain.de\/en\/2021\/03\/29\/1-mannschaft-und-corona\/","title":{"rendered":"1. Mann\u00adschaft und Corona"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-80656a2b6def874d1\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-80656a2b6def874d1 uvc-4561  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\" data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><\/div><div class=\"ult-spacer spacer-6a2b6def8751a\" data-id=\"6a2b6def8751a\" data-height=\"30\" data-height-mobile=\"10\" data-height-tab=\"20\" data-height-tab-portrait=\"20\" data-height-mobile-landscape=\"10\" style=\"clear:both;display:block;\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Die seit gut einem Jahr anhal\u00adten\u00adde Coro\u00adna-Pan\u00adde\u00admie hat nat\u00fcr\u00adlich auch den All\u00adtag der 1. Mann\u00adschaft des <span class=\"caps\">SV<\/span> Kul\u00admain ver\u00ad\u00e4n\u00addert. Lei\u00adder kann der nor\u00adma\u00adle Trai\u00adnings- und Spiel\u00adbe\u00adtrieb momen\u00adtan nicht statt\u00adfin\u00adden. Die\u00adse Pha\u00adse hat sei\u00adne Herausforderungen!<\/p>\n<p>Wie blei\u00adben die Spie\u00adler fit? Wie kann die Moti\u00adva\u00adti\u00adon hoch\u00adge\u00adhal\u00adten wer\u00adden? Gera\u00adde wenn die Locke\u00adrun\u00adgen immer in Wel\u00adlen stattfinden.<br>\nNeue Trai\u00adnings-Modi wer\u00adden abge\u00adstimmt, die dann 6 Wochen sp\u00e4\u00adter wie\u00adder umge\u00adstellt wer\u00adden m\u00fcs\u00adsen, wegen neu\u00aden Corona-Verhaltensregeln.<br>\nDie 1. Mann\u00adschaft muss auf\u00adgrund der Situa\u00adti\u00adon neue Wege gehen. Der Trai\u00adner Elvir Zekic hat daf\u00fcr einen coro\u00adna-kon\u00adfor\u00admen Plan erstellt. Hier\u00adzu geh\u00f6\u00adren 1\u20132 digi\u00adta\u00adle Home-Trai\u00adnings pro Woche, sowie Wochen\u00adauf\u00adga\u00adben, die jeder Spie\u00adler indi\u00advi\u00addu\u00adell zu erle\u00addi\u00adgen&nbsp;hat.<br>\nDas funk\u00adtio\u00adniert unter den gege\u00adbe\u00adnen Umst\u00e4n\u00adden sehr gut. Die Spie\u00adler zie\u00adhen mit und moti\u00advie\u00adren sich gegen\u00adsei\u00adtig. Der Inhalt sind bil\u00addet sich aus Kraft\u2011, Aus\u00addau\u00ader- und Intervall-Einheiten.<br>\nAller\u00addings freu\u00aden und seh\u00adnen sich die Spie\u00adler wie\u00adder auf eine Trai\u00adnings\u00adein\u00adheit mit Ball \u2013 so wie fr\u00fc\u00adher, auf dem Sport\u00adge\u00adl\u00e4n\u00adde und unter ganz nor\u00adma\u00adlen Bedingungen.<\/p>\n<p>Die Spie\u00adler der 1. Mann\u00adschaft hof\u00adfen auf eine bal\u00addi\u00adge Wie\u00adder\u00adauf\u00adnah\u00adme des nor\u00adma\u00adlen Spiel\u00adbe\u00adtriebs und auf eine Kr\u00e4f\u00adte\u00admes\u00adsen mit Ball und zwei&nbsp;Toren.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-b1fcd6300013948ef18a658fea4fde8c.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-b1fcd6300013948ef18a658fea4fde8c.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-b1fcd6300013948ef18a658fea4fde8c .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-b1fcd6300013948ef18a658fea4fde8c .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}\n<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-b1fcd6300013948ef18a658fea4fde8c alignnone caption-on  enable-bg-rollover dt-icon-bg-off\" style=\"margin-top:0px; margin-bottom:0px; margin-left:0px; margin-right:0px; width:500px;\"><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap  layzr-bg\" style><img fetchpriority=\"high\" decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20viewBox%3D'0%200%20500%20749'%2F%3E\" data-src=\"https:\/\/svkulmain.de\/wp-content\/uploads\/2020\/12\/svk-absperrband-coronavirus-2021-scaled-500x749.jpg\" data-srcset=\"https:\/\/svkulmain.de\/wp-content\/uploads\/2020\/12\/svk-absperrband-coronavirus-2021-scaled-500x749.jpg 500w, https:\/\/svkulmain.de\/wp-content\/uploads\/2020\/12\/svk-absperrband-coronavirus-2021-scaled-1000x1498.jpg 1000w\" loading=\"eager\" sizes=\"(max-width: 500px) 100vw, 500px\" width=\"500\" height=\"749\" data-dt-location=\"https:\/\/svkulmain.de\/en\/2021\/04\/08\/corona-information\/svk-absperrband-coronavirus-2021\/\" style=\"--ratio: 500 \/ 749;\" alt><\/div><\/div><div class=\"shortcode-single-caption\">Aktu\u00adel\u00adle Infos zur Covid-19-Situation<\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Die seit gut einem Jahr anhal\u00adten\u00adde Coro\u00adna-Pan\u00adde\u00admie hat nat\u00fcr\u00adlich auch den All\u00adtag der 1. Mann\u00adschaft des <span class=\"caps\">SV<\/span> Kul\u00admain ver\u00ad\u00e4n\u00addert. Lei\u00adder kann der nor\u00adma\u00adle Trai\u00adnings- und Spiel\u00adbe\u00adtrieb momen\u00adtan nicht statt\u00adfin\u00adden. Die\u00adse Pha\u00adse hat sei\u00adne Her\u00adaus\u00adfor\u00adde\u00adrun\u00adgen! Wie blei\u00adben die Spie\u00adler fit? Wie kann die Moti\u00adva\u00adti\u00adon hoch\u00adge\u00adhal\u00adten wer\u00adden? Gera\u00adde wenn die Locke\u00adrun\u00adgen immer in Wel\u00adlen statt\u00adfin\u00adden. Neue Trainings-Modi\u2026<\/p>","protected":false},"author":2,"featured_media":51638,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[64],"tags":[79,80,84,81,78,83],"class_list":["post-52157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fussball-1-mannschaft","tag-corona","tag-covid-19","tag-lockdown","tag-sperrung","tag-spielbetrieb","tag-training","category-64","description-off"],"_links":{"self":[{"href":"https:\/\/svkulmain.de\/en\/wp-json\/wp\/v2\/posts\/52157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/svkulmain.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/svkulmain.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/svkulmain.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/svkulmain.de\/en\/wp-json\/wp\/v2\/comments?post=52157"}],"version-history":[{"count":2,"href":"https:\/\/svkulmain.de\/en\/wp-json\/wp\/v2\/posts\/52157\/revisions"}],"predecessor-version":[{"id":52159,"href":"https:\/\/svkulmain.de\/en\/wp-json\/wp\/v2\/posts\/52157\/revisions\/52159"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/svkulmain.de\/en\/wp-json\/wp\/v2\/media\/51638"}],"wp:attachment":[{"href":"https:\/\/svkulmain.de\/en\/wp-json\/wp\/v2\/media?parent=52157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/svkulmain.de\/en\/wp-json\/wp\/v2\/categories?post=52157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/svkulmain.de\/en\/wp-json\/wp\/v2\/tags?post=52157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}